| Free Intro: Prana Yoga Teacher Training |
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| This free introductory class offers a preview of practicing and teaching yoga as a profound science uniting movement, breath, sound, concentration, meditation and prayer. Prana is the Sanskrit word for universal energy or “life force,” and yogic practices are designed to increase the flow of prana in our bodies and minds to facilitate healing and expand consciousness. The full teacher training course, which takes place over 11 weekends and awards a teaching certificate at the end, is a journey into the essence of yoga and the healing power of prana. The course builds on whatever form of yoga participants have been trained in, and welcomes yoga teachers and students from all schools and traditions. |
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Location: New York Open Center |
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